Beachbody - 3-Week Yoga Retreat
| 文件类型 | 收录时间 | 最后活跃 | 资源热度 | 文件大小 | 文件数量 |
|---|---|---|---|---|---|
| 视频 | 2023-5-26 05:09 | 2025-1-2 02:53 | 123 | 8.05 GB | 39 |
迅雷链接
二维码链接
种子下载(838888不存储任何种子文件)
文件列表
- Week 2 - Expansion/Day 2 Stretch.mkv413.46MB
- Beginner Basics/Balance.mkv36.79MB
- Beginner Basics/Breathing.mkv38.87MB
- Beginner Basics/Child's Pose.mkv53.19MB
- Beginner Basics/Cobra vs Upward Dog.mkv55.42MB
- Beginner Basics/Corpse Pose (Savasana).mkv57.16MB
- Beginner Basics/Downward Dog.mkv53.7MB
- Beginner Basics/Elongating the Spine.mkv61.61MB
- Beginner Basics/Engaging the Core.mkv50.11MB
- Beginner Basics/Mountain Pose (Tadasana).mkv36.66MB
- Beginner Basics/Props and Equipment.mkv56.48MB
- Beginner Basics/The Warrior Poses.mkv82.52MB
- Beginner Basics/Yoga Squat.mkv52.83MB
- Week 1 - Foundation/Day 1 Core.mkv404.8MB
- Week 1 - Foundation/Day 2 Stretch.mkv390.73MB
- Week 1 - Foundation/Day 3 Balance.mkv361.23MB
- Week 1 - Foundation/Day 4 Flow.mkv375.98MB
- Week 1 - Foundation/Day 5 Flow On-the-Go.mkv261.01MB
- Week 1 - Foundation/Day 6 Relax.mkv306.11MB
- Week 1 - Foundation/Day 7 Take 10 Abs.mkv121.09MB
- Week 1 - Foundation/Day 7 Take 10 AM.mkv129.72MB
- Week 1 - Foundation/Day 7 Take 10 PM.mkv130.14MB
- Week 2 - Expansion/Day 1 Core.mkv391.63MB
- Week 2 - Expansion/Day 3 Balance.mkv384.86MB
- Week 2 - Expansion/Day 4 Flow.mkv393.44MB
- Week 2 - Expansion/Day 5 Flow On-the-Go.mkv238.15MB
- Week 2 - Expansion/Day 6 Relax.mkv367.05MB
- Week 2 - Expansion/Day 7 Take 10 Abs.mkv121.09MB
- Week 2 - Expansion/Day 7 Take 10 AM.mkv129.71MB
- Week 2 - Expansion/Day 7 Take 10 PM.mkv130.14MB
- Week 3 - Progression/Day 1 Core.mkv391.92MB
- Week 3 - Progression/Day 2 Stretch.mkv374.72MB
- Week 3 - Progression/Day 3 Balance.mkv376.39MB
- Week 3 - Progression/Day 4 Flow.mkv391.82MB
- Week 3 - Progression/Day 5 Flow On-the-Go.mkv260.9MB
- Week 3 - Progression/Day 6 Relax.mkv385.26MB
- Week 3 - Progression/Day 7 Take 10 Abs.mkv121.09MB
- Week 3 - Progression/Day 7 Take 10 AM.mkv129.72MB
- Week 3 - Progression/Day 7 Take 10 PM.mkv130.14MB
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