Learn Basic Submissions Jiu Jitsu The Sexy Way

1. Armlocks/Kimura Trap Lockdown.mp498.9MB
2. Armlocks/Kimura Trap to One Arm Choke.mp441.03MB
3. Armlocks/Kimura from Side Control to Arm Bar.mp432MB
4. Armlocks/Kimura from Side Control II.mp429.02MB
5. Armlocks/Armbar from High Mount.mp427.94MB
6. Armlocks/TV Position into Kimura.mp424.99MB
7. Armlocks/TV Position into Armbar.mp422.89MB
8. Armlocks/Keylock with Legs.mp420.07MB
9. Armlocks/Forearm Slicer.mp420.02MB
10. Armlocks/Kimura from Guard.mp419.96MB
11. Armlocks/Keylock from Mount.mp418.09MB
12. Armlocks/Avellan Squeeze.mp417.97MB
13. Armlocks/Kimura Trap from Single Leg.mp416.96MB
14. Armlocks/Double Armbar.mp416.1MB
15. Armlocks/Rear Choke to Armlock.mp416.03MB
16. Armlocks/Kimura from North South.mp414.96MB
17. Armlocks/Omoplata II.mp414.88MB
18. Armlocks/Americana.mp410.99MB
19. Armlocks/Standing Kimura.mp410.12MB
20. Armlocks/Kimura from Side Control I.mp410.02MB
21. Armlocks/Omoplata I.mp48.92MB
22. Chokeholds/Arm Triangle I.mp425.99MB
23. Chokeholds/Arm Triangle II.mp419.07MB
24. Chokeholds/Taking the Back & One Arm Choke.mp418.99MB
25. Chokeholds/Rear Naked Choke II.mp418.9MB
26. Chokeholds/Head Scissors.mp417.02MB
27. Chokeholds/Triangle Choke.mp416.07MB
28. Chokeholds/Darce Choke.mp415.91MB
29. Chokeholds/Fist Choke.mp415.02MB
30. Chokeholds/Arm Triangle into Triangle.mp415.01MB
31. Chokeholds/Anaconda.mp413.99MB
32. Chokeholds/Scissor Choke from Side Control.mp413.97MB
33. Chokeholds/Triangle from Mount.mp412.05MB
34. Chokeholds/Reverse Triangle.mp412.04MB
35. Chokeholds/Collar Choke from Back.mp411.1MB
36. Chokeholds/Gogoplata.mp411.06MB
37. Chokeholds/Arm Triangle III.mp411.03MB
38. Chokeholds/Triangle from Open Guard.mp410.08MB
39. Chokeholds/Standing Guillotine Choke.mp410.06MB
40. Chokeholds/Collar Choke.mp49.01MB
41. Chokeholds/Rear Naked Choke I.mp48.99MB
42. Chokeholds/Guillotine from Guard.mp48.01MB
43. Chokeholds/Collar Choke from Guard.mp47.95MB
44. Escapes, Sweeps & Passes/Kimura to Crucifix.mp428.88MB
45. Escapes, Sweeps & Passes/Kimura Pass from Half Guard.mp422.95MB
46. Escapes, Sweeps & Passes/Guard Break I.mp421.03MB
47. Escapes, Sweeps & Passes/Half Guard Sweep.mp421.01MB
48. Escapes, Sweeps & Passes/Half Guard Pass.mp420.08MB
49. Escapes, Sweeps & Passes/Butterfly Guard Pass I.mp420.04MB
50. Escapes, Sweeps & Passes/Armbar Escape.mp420MB
51. Escapes, Sweeps & Passes/Triangle Choke into Sweep.mp419.01MB
52. Escapes, Sweeps & Passes/Scissor Sweep I.mp418.93MB
53. Escapes, Sweeps & Passes/Armbar Sweep.mp417.04MB
54. Escapes, Sweeps & Passes/Butterfly Guard Pass II.mp417.03MB
55. Escapes, Sweeps & Passes/Passing the Guard.mp416.08MB
56. Escapes, Sweeps & Passes/X Guard Sweep.mp416.01MB
57. Escapes, Sweeps & Passes/Kimura Sweep.mp414.98MB
58. Escapes, Sweeps & Passes/Triangle Escape.mp410.95MB
59. Escapes, Sweeps & Passes/Guard Pass.mp410.92MB
60. Escapes, Sweeps & Passes/Mount Escape I.mp410.04MB
61. Escapes, Sweeps & Passes/Scissor Sweep II.mp49.13MB
62. Escapes, Sweeps & Passes/Butterfly Guard Pass III.mp49.11MB
63. Escapes, Sweeps & Passes/Guard Break II.mp48.94MB
64. Escapes, Sweeps & Passes/Mount Escape II.mp47.06MB
65. Escapes, Sweeps & Passes/Mount Reversal.mp44.96MB
66. Leglocks/Heel Hook from Defensive Position.mp451.97MB
67. Leglocks/Heel Hook from Butterfly Guard.mp441.05MB
68. Leglocks/Reverse Heel Hook from Side Control.mp439MB
69. Leglocks/Reverse Heel Hook from Half Guard.mp438.01MB
70. Leglocks/Heel Hook from Closed Guard.mp434.93MB
71. Leglocks/Rolling Heel Hook.mp420.03MB
72. Leglocks/Kneelock from Half Guard.mp418.02MB
73. Leglocks/The Ankle Lock & Switch to Heelhook.mp412.96MB
74. Leglocks/Calf Lock.mp49.02MB
75. Others/Jiu Jitsu Warmups.mp436.03MB
76. Others/Hip Toss I.mp418.96MB
77. Others/Can Opener.mp412.98MB
78. Others/Single Leg Takedown.mp412.04MB
79. Others/Hip Toss II.mp410.93MB
80. Others/Tying Belt for Martial Arts.mp48.08MB
81. Others/Ankle Pick Takedown.mp47MB