The Psychology of Performance

1. 06 Acceptance And The Willingness To Feel.mp463.35MB
2. 02 Deliberate Practice Essential For Experts.mp463.24MB
3. 03 How Values And Goals Drive Performance.mp463.18MB
4. 04 The Benefits Of Mindfulness In Performance.mp463.17MB
5. 05 When Positive Thinking DoesnÆt Work.mp463.17MB
6. 01 Sport And Performance Psychology.mp463.3MB
7. 07 Commitment Means - no Matter What.mp463.24MB
8. 08 Finding Internal Motivation.mp463.25MB
9. 09 Using Imagery To Prepare For Action.mp463.13MB
10. 10 Confidence And Self-talk.mp463.29MB
11. 11 Developing Focused Attention.mp463.27MB
12. 12 Superstitions, Rituals, And Routines.mp463.22MB
13. 13 Peak Performance Getting In The Zone.mp463.3MB
14. 14 Performance Anxiety And Choking.mp463.25MB
15. 15 Being The Perfect Perfectionist.mp463.25MB
16. 16 Self-compassion For Self-improvement.mp463.34MB
17. 17 Burnout And The Need For Recovery.mp463.28MB
18. 18 Pain Tolerance And Injury Rehabilitation.mp463.11MB
19. 19 The Dangerous Pursuit Of The Ideal Body.mp463.12MB
20. 20 Fan Psychology, Identification, And Violence.mp463.11MB
21. 21 Four Qualities Of A Successful Team.mp463.12MB
22. 22 Talent A Developmental Process.mp463.12MB
23. 23 How To Be A Great Sport Parent.mp463.23MB
24. 24 Aging Athletes Competing And Retiring.mp463.15MB