CoursePig com Udemy - Cbt Cognitive Behavior Therapy Life Coaching Certification

1. ~Get Your Files Here !/1 - Cognitive Behavioral Life coaching basics/1 - An Exciting Life Coaching Framework.mp484.76MB
2. ~Get Your Files Here !/1 - Cognitive Behavioral Life coaching basics/2 - Cognitive Behavioral Life Coaching How is it helpful.mp462.79MB
3. ~Get Your Files Here !/1 - Cognitive Behavioral Life coaching basics/3 - Cognitive Behavioral Coaching What you can expect.mp464.43MB
4. ~Get Your Files Here !/1 - Cognitive Behavioral Life coaching basics/4 - Journaling How writing changes your brain.mp490.71MB
5. ~Get Your Files Here !/1 - Cognitive Behavioral Life coaching basics/5 - Cognitive Behavioral Coaching Key drivers.mp482.2MB
6. ~Get Your Files Here !/1 - Cognitive Behavioral Life coaching basics/7 - How to get answers to your questions.mp432.93MB
7. ~Get Your Files Here !/2 - Cognitive Behavioral Life Coaching/10 - Therapy vs Life Coaching.mp487.93MB
8. ~Get Your Files Here !/2 - Cognitive Behavioral Life Coaching/11 - Stopping Self Sabotage Cognitive Reframing.mp4131.25MB
9. ~Get Your Files Here !/2 - Cognitive Behavioral Life Coaching/13 - Negativity Bias Discovering peace.mp4171.95MB
10. ~Get Your Files Here !/2 - Cognitive Behavioral Life Coaching/8 - Cognitive Behavioral TherapyBased Techniques How do they work.mp4117.39MB
11. ~Get Your Files Here !/2 - Cognitive Behavioral Life Coaching/9 - CBT How it all started History.mp483.09MB
12. ~Get Your Files Here !/4 - Psychology and Financial Commitment in Coaching/17 - What Does it Mean to Call Yourself a Cognitive Behavioral Coach.mp463.37MB
13. ~Get Your Files Here !/4 - Psychology and Financial Commitment in Coaching/18 - How Much Should You Charge for Life Coaching Psychological commitment.mp4128.82MB
14. ~Get Your Files Here !/4 - Psychology and Financial Commitment in Coaching/19 - Sentence Stems.mp461.73MB
15. ~Get Your Files Here !/5 - CBT Based Coaching Essential Foundations/20 - Cognitive Distortions Meaning and examples of these thinking traps.mp4129.09MB
16. ~Get Your Files Here !/5 - CBT Based Coaching Essential Foundations/22 - Mental Filters.mp4159.21MB
17. ~Get Your Files Here !/5 - CBT Based Coaching Essential Foundations/23 - Negative Automatic Thoughts.mp4165.17MB
18. ~Get Your Files Here !/5 - CBT Based Coaching Essential Foundations/24 - Cognitive Behavioral Coaching Case Study Jon.mp416.67MB
19. ~Get Your Files Here !/6 - Doing CBT Based Coaching Goal Setting and Clarity/25 - Goal Setting Why its so important to CBT based coaching.mp456.22MB
20. ~Get Your Files Here !/6 - Doing CBT Based Coaching Goal Setting and Clarity/26 - Using Assessments in CBT based coaching.mp491.84MB
21. ~Get Your Files Here !/6 - Doing CBT Based Coaching Goal Setting and Clarity/27 - Wellbeing Ikigai technique for wellbeing.mp4188.9MB
22. ~Get Your Files Here !/6 - Doing CBT Based Coaching Goal Setting and Clarity/28 - Why small steps are important in goal setting Utilizing the Kaizen approach.mp4185.36MB
23. ~Get Your Files Here !/6 - Doing CBT Based Coaching Goal Setting and Clarity/29 - An Exciting Way to Realize Your Best Possible Self.mp4105.09MB
24. ~Get Your Files Here !/6 - Doing CBT Based Coaching Goal Setting and Clarity/30 - Questioning Your Goals How to apply interrogative goal setting strategies.mp4121.64MB
25. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/32 - A Way to Manage Anxiety and Fear through Decatastrophizing.mp4142.44MB
26. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/33 - Putting Your Thoughts on Trial.mp4185.12MB
27. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/34 - Ruminating Thoughts Stop sign exercise.mp4116.18MB
28. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/35 - CBT Personal Empowerment Expanded Mind.mp4124.98MB
29. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/36 - Arousal Congruence Swapping one emotion for another.mp4108.44MB
30. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/37 - CBT Based Emotional Regulation One and Same breathing meditation technique.mp480.91MB
31. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/38 - CBT Directly Influencing Negative Feelings Physiology Matching.mp4106.19MB
32. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/39 - A Great Way to Use Progressive Muscle Relaxation for Relaxation.mp4108.56MB
33. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/40 - Peripheral Vision How to use Soft Eyes technique for stress or self awareness.mp475.42MB
34. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/41 - Thought Firewall Case Study Joanne.mp418.07MB
35. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/42 - Personal Empowerment Special Coping Mechanisms.mp425.65MB
36. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/43 - AI Appreciative Inquiry Practice Exercise.mp473.14MB
37. ~Get Your Files Here !/7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices/44 - Fact or Opinion Worksheet pdf.mp429.27MB
38. ~Get Your Files Here !/8 - Strategies for Enhancing Accountability with Your Clients/46 - Is Life Coaching Hard.mp4184MB
39. ~Get Your Files Here !/8 - Strategies for Enhancing Accountability with Your Clients/47 - Life Coaching First time meeting with a client sample intake session plan.mp445.99MB