TTC Video - Nutrition Made Clear

1. 00. Professor Bio.mkv3.26MB
2. 01. Why We Eat What We Do .mkv236.07MB
3. 02. Sources of Nutrition Fact and Fiction.mkv235.6MB
4. 03. Our Underappreciated Digestive Tract.mkv235.52MB
5. 04. It's All about the Calories!.mkv234.34MB
6. 05. Hydration—You Are What You Drink.mkv233.04MB
7. 06. Not All Carbohydrates Are Created Equal.mkv235.14MB
8. 07. Facts on Fiber.mkv235MB
9. 08. Protein—An Indispensable Nutrient.mkv234.95MB
10. 09. Fat, Fat Everywhere!.mkv235.96MB
11. 10. Vitamins—Spotlight on C.mkv233.94MB
12. 11. Vitamins A and K—Multitaskers.mkv236.62MB
13. 12. Vitamin E—Fallen Hero; Vitamin D—Rising Star.mkv235.01MB
14. 13. B Vitamin Basics.mkv236.03MB
15. 14. The Major Minerals.mkv235.81MB
16. 15. The Highs and Lows of Sodium and Potassium.mkv235.23MB
17. 16. Iron, Zinc, Selenium—Balance Is Everything.mkv235.73MB
18. 17. Cardiovascular Disease—What Are the Risks.mkv236.37MB
19. 18. A Heart-Healthy Lifestyle.mkv235.1MB
20. 19. The DASH Diet—A Lifesaver.m4v235.08MB
21. 20. Obesity—Public Health Enemy Number One.m4v233.64MB
22. 21. Healthy Weight Management.m4v233.7MB
23. 22. Metabolic Syndrome and Type 2 Diabetes.m4v232.04MB
24. 23. Dietary Approaches to Weight Management.m4v233.91MB
25. 24. Nutrition and Cancer Prevention.m4v233.58MB
26. 25. Nutrition and Digestive Health.m4v236.39MB
27. 26. Prebiotics and Probiotics in Your Diet.m4v236.64MB
28. 27. Food Safety—It's in Your Hands.m4v237.24MB
29. 28. Demystifying Food Labels.m4v235.67MB
30. 29. Facts on Functional Foods.m4v235.26MB
31. 30. A Look at Herbal Therapy.m4v234.23MB
32. 31. Organic or Conventional—Your Choice.m4v234.81MB
33. 32. Fake or Real—Sugars and Fats.m4v233.4MB
34. 33. Creating Your Own Personal Nutrition Plan.m4v235.68MB
35. 34. Exercise and Nutrition—Partners for Life.m4v235.01MB
36. 35. The Future of Nutrition—Science and Trends.m4v235.08MB
37. 36. Nutrition Facts and FAQs.m4v233.16MB